Archive for the ‘Healthy Living’ Category

We are on Day 17 and officially over halfway done with Whole30! This round has really been easier than the previous one we did. I haven’t had any major cravings or miss anything too terribly. The meals we have made have been pretty good, we haven’t had any major flops. I have tried making meals […]


Day 2 – 1/5 Breakfast – Aidells chicken and apple sausage, spinach and roasted potatoes / mini egg frittatas Lunch – Steak fajita salads with roasted peppers and guacamole and plantain chips (leftovers) Dinner – Spinach and shrimp stuffed salmon, roasted veggies, cauliflower rice I still cannot come around to eggs, so the Aidells sausages are a […]


I have mixed feelings about you, Week 1. I am excited and scared and anxious. I guess it’s easier this time around because we know better of what to expect but the anticipation of it all gets to you sometimes. I know preparation is key and I will be very tired of the kitchen by […]


Clearly I suck at the blogging thing… or maybe I just don’t have enough to write about. Whatever it is, I’m back again for another go at this. Just in time for: WHOLE30 ROUND 2 Yep, we are starting again. This time it is just me and the beau (who I have officially moved in […]


Whole29+

16Mar15

So I kind of sucked at blogging through this entire process. We officially ended on Feb. 7. Technically we went 35 days. Out of everyone I lasted the longest. I finally broke on day 29 on Super Bowl. We had planned to keep going through it, but after 6 hours of cooking and several roadblocks […]


My roommates and I officially started Whole30. The idea of Whole30 is to give your body a nutritional reset. For 30 days you avoid grains, sugar, alcohol, dairy, soy, and legumes. Essentially, you eat meat and veggies with some fruit and good fat. A friend of mine introduced it to me after she did it […]


Week 12

02May14

It took three weeks, but I am back to losing instead of gaining.  This shit is no joke. It takes every ounce of me to make better decisions. I actually have to be selfish for myself, which is a foreign concept to me. I am so used to putting all my time and energy into […]