Posts Tagged ‘recipes’

We are on Day 17 and officially over halfway done with Whole30! This round has really been easier than the previous one we did. I haven’t had any major cravings or miss anything too terribly. The meals we have made have been pretty good, we haven’t had any major flops. I have tried making meals […]


Day 2 – 1/5 Breakfast – Aidells chicken and apple sausage, spinach and roasted potatoes / mini egg frittatas Lunch – Steak fajita salads with roasted peppers and guacamole and plantain chips (leftovers) Dinner – Spinach and shrimp stuffed salmon, roasted veggies, cauliflower rice I still cannot come around to eggs, so the Aidells sausages are a […]


I have mixed feelings about you, Week 1. I am excited and scared and anxious. I guess it’s easier this time around because we know better of what to expect but the anticipation of it all gets to you sometimes. I know preparation is key and I will be very tired of the kitchen by […]


Clearly I suck at the blogging thing… or maybe I just don’t have enough to write about. Whatever it is, I’m back again for another go at this. Just in time for: WHOLE30 ROUND 2 Yep, we are starting again. This time it is just me and the beau (who I have officially moved in […]


Week 2

21Feb14

I didn’t do as well this week, I am down .4 lbs. I guess it is better than the scale going up, but I am a little disappointed in myself. I was eating different things this week, which may account for it. I did go a little crazy on Valentine’s Day, but I was really […]


Day 1

07Feb14

It is Day 1 and I am ready! Some stats to track my progress. I have never done this before (usually I do it privately to avoid public ridicule), but we’re all for trying new things. Stats: Height – 5″0′ Starting Weight – 132 lbs (BMI: 26) Goal – 115 – 120 lbs Measurements: Bust […]


Where has the time gone?! I can’t believe it is already March. I just got back from Dallas for our national summit and it went really well! Now, we are gearing up for our 500-person conference in 2 weeks. It will be the largest conference I have helped plan and run, so I’m really pumped. […]